You may not know it, but you’re probably not getting enough magnesium in your diet. In fact, previous studies have suggested that as many as two-thirds of Americans are deficient in this essential mineral. There are numerous ways to get your daily magnesium dose.
In this article, we’ll explore why you should be looking for magnesium spray, how to choose the right one, and the best spray for you. The ideal spray should contain Trolamine Salicylate 10%, bringing instant relief to sore muscles. If you’re ready to learn more about how magnesium can help you feel better and achieve your health goals, keep reading!
What is this Special Spray?
Magnesium oil, used in magnesium sprays, is a concentrated form of magnesium chloride mined from 1,600 meters beneath the ocean's surface. It is an organic product that offers a quick solution to replenishing depleted magnesium levels in the body. What is great about it is the ease of use. Since it is in spray form, it is meant to be applied directly to the skin, and therefore, absorption and relief are quick.
Among the minerals found in the body is magnesium, which is necessary for maintaining appropriate bone construction. Most of the magnesium that people consume comes from their food, but supplements may be required if there is not enough. In addition, severe illnesses like osteoporosis, high blood pressure, blocked arteries, hereditary heart disease, type 2 diabetes, and stroke have been linked to low magnesium levels.
Essential Advantages of Trolamine Salicylate 10% Oil Spray
Having established a basic grasp of what this oil spray is, let us discuss the advantages of using this product:
- Eases Muscle Aches and Cramps
It regulates involuntary muscle movements and immediately addresses mineral deficiency when used. In addition, when you apply the oil spray, it can aid in the relaxation and contraction of your muscles, thus alleviating discomfort and cramps that may be creating other issues such as PMS and constipation.
- Eliminates Migraines
Migraine headaches may be excruciating and incapacitating. Dizziness, vomiting, and intolerance to light and sound are all common side effects of migraines. In addition, research has shown mineral deficiency, particularly magnesium, can trigger such episodes. One study even discovered that supplementing with just 1 gram of magnesium gave more relief from an acute migraine episode than taking a typical migraine treatment.
- Increases the Amount of Energy you Have
It is a critical component of hundreds of metabolic reactions in the body. One of magnesium's most important roles is in converting food into energy. In turn, it has the potential to increase your energy levels.
- Makes Bones Stronger
When most individuals think of enhancing their bone health, they immediately consider taking calcium supplements. On the other hand, magnesium is relatively healthy for your bones.
In reality, according to a 2013 study, enough magnesium consumption can be associated with enhanced bone formation and density, and a decreased risk of osteoporosis among women after menopause, among other benefits. Because magnesium helps regulate calcium and vitamin D, it has a beneficial effect on bone health.
If you have pains like most people, consider the convenience of a magnesium spray. It targets specific areas of your body while you enjoy its documented benefits. With a spray, you decide on the frequency and spot most needed.